Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams. Smart Reading
- Тип: Аудиокнига
- Автор:
- Издательство: Смарт Ридинг(2022)
- Серия: Smart Reading: Саммари на английском языке
- Читает: Smart Reading
- Год написания: 2022
- Возрастная категория: 16+
- Длительность: 46 мин. 24 сек.
- Язык: Английский
279 руб.
Отложить
- Жанры: Тибетский буддизм, Саморазвитие / личностный рост, Духовная литература
- Теги:
- Описание
- Фрагмент
Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams. What the reader should know: – The book is designed to help people develop an inner state of joy, independent of external factors and values imposed by others. – Assists people in learning how to cope with difficulties and stress, even the kind that the authors – some of the most renown leaders of our time – have experienced and continue to experience. Offers simple and effective exercises that teach you how to manage your emotions and feelings, using a state of joy to give them balance.
