Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change. Coach Stan Maddox
- Тип: Текст
- Автор:
- Издательство: Ingram(2020)
- ISBN: 9781456627485
- Страниц: 40
- Язык: Английский
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Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!